Is Laughter Really The Best Medicine?

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Is Laughter Really The Best Medicine?


Latest Jokes, Travel Blog Write For Us, Tech Write For Us, Home Improvement Submit Guest Post, Finance Guest Post, Education Guest Post all agree that happiness increases the quality of your life. 


“When people are doing their utmost to upset you, it's probably best to just laugh at them.”


Best medicine is laughing


Laughter,  boosts the immune system. 
A good , hearty Laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter  boosts the immune system.


                            In the 1300s, Henri de Mondeville, a professor of surgery, propagated post-                operative therapy with humor. Norman Cousins, a journalist and a professor, also initiated        this trend when he developed his own “treatment,” based on mood elevation through Laughter. 

Laughter yoga is a contemporary technique developed in India that encourages participants to mimic the act of laughing with the goal of achieving positive psychological outcomes.


Laughter  decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter  triggers the release of endorphins, the body's natural feel-good  chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.


Laughter Yoga - TAPinto



  • Laughter yoga can help ease anxiety and depression, while building unique connections with others.
  • Laughter increases the levels of endorphins, the body's natural painkillers, experts say.
  • Students meditating at the end of a laughter yoga session.

Laughter  is good for your  mind, body and soul
Laughing  is a great way to release tension, relax and naturally improve the function of  your  blood vessels to increase blood flow. All of this protects your heart  by lowering  your  risk for  heart attack or other cardiovascular problems. 


  • "Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh. ..."
Hope you liked the articles , and you will enjoy while reading . 


THANK YOU 

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